The Author: Geshe Micheal Roach
THE ESSENTIAL YOGA SUTRA: ANCIENT WISDOM FOR YOUR YOGA
The Yoga Sutra is the first & most important book ever written about yoga.It was composed by the Indian master Patanjali about 17 centuries ago, in Sanskrit. The sutra is accepted as the ultimate source by all modern schools of yoga, including Ashtanga, Iyengar, Bikram, Anusara & Tibetan Heart Yoga.It’s a book that every teacher & practitioner of yoga should read & use – a guide to our yoga & our life.This new translation & explanation of the sutra make it easy to use for your own yoga practice. It’s clear & accurate, based on over one hundred ancient manuscripts from India & Tibet that have never been available in English.