非常舒服，喜欢抱球的动作。拉伸到我的背和腰

what I like with today yoga is the stretching of the body, by rotating it while we are seating, and stretch our left and right channel. And I get a chance to plant health and feel abundance seeds. Thank you Teacher Endora for the wisdom you have taught us this morning.

I like today yoga, slow and simple, so I can follow even with my broken arm. I like the neck stretch

very energizing, very thankful even I have a broken hand I can still join the yoga. I adjusted so that I still can get the stretch my body need it

心瑜伽让我们把心打开，当心打开，开心就伴着我们