5 out of 5 stars (based on 75 reviews)
Alignment Yoga with Teacher Lian Sang
29/08/2023
Awesome and relaxing
感觉做完之后气更顺了
29/08/2023
今天的正为瑜伽帮助我们做好身体的Alighment，特别是躺着扭转的体姿，感觉很好的拉伸，做完也感觉气比较顺畅
Yinyasa Yoga
17/08/2023
Thank you teacher Veronica on our Questions & answers session
心瑜伽-YSI IVA 老師
14/08/2023
今天的瑜伽環節，老師分享這個月的主題主:觉知/记忆 – 提升觉知力，并把意念重复带回到专注的点上。整個瑜伽練習， 老師都提醒我們身體觉知。
Saturday – Lady Niguma Yoga Onine 6.40am to 7.40am
13/08/2023
Enjoyed Saturday Lady Niguma Yoga from 6.40am to 7.40am. Thank you T Paulina teaching and also wisdom sharing