I enjoy daily yoga pratice since Jan 21 via Zoom Meeting pratice. Our yoga teachers from Taiwan, singapore and YSI yoga replay

I love today yoga, T. Veronica has taught us slow movement and strengthen my hands

每天都忙着外在的人事物，忽略了身体的感受。

来个瑜伽，好好的和她在一起。感恩她

My challenge is headstand pose.

感恩平台，感恩老师和义工们，让我们一早就能种下保护生命的种子。