My challenge is headstand pose.

感恩平台，感恩老师和义工们，让我们一早就能种下保护生命的种子。

I love Yin Yoga, with a few very simple pose, I can feel the reaction of my body. How different is my left and my right side.

让身体的柔软 气息流畅, 好舒服

开始懂得如何去享受每一个紧绷的肌肉。感恩有这个健康的身体。愿所有人都有健康的身体。