每天的瑜伽，老师都会教我们在心里带一个他/她一起练瑜伽，让我们调每天的起心动念，让我们变得更慈悲和更有爱。我喜欢这样的瑜伽。

Love the yoga session for today, fresh after yoga.

不知不觉坚持练习瑜伽的习惯已经买入第四个念头，点赞自己坚持的毅力。感恩老师和所有的义工的坚持。

feel very good during yoga, through the yoga practice I can have a clear mind on what I have done wrong and I am more aware of my body

老师的带领非常舒服